... they pulled me back in.
For the first time in over a decade I managed to completely push beach and volleyball out of my mind. I settled into my fall coaching duties, work, video games, 2 workouts a week, eating lots of carbs, etc. Barring the occasional chat with Matty, Adam, or TC, I gave the beach no thought.
And then, today, I saw this. So now, even though it's Friday in December I'll be going to the gym and doing my plyos which aren't supposed to start until January.
And yes, this video will cover the menu to the right but I don't care. I want you to see it in all it's glory.
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